Optimizing Adult Health: Impact of Aerobic Exercise on Selected Physical Fitness Components in Young Male Adults. Wah Academia Journal of Health and Nutrition, [S. l.], v. 2, n. 1, p. 19–23, 2026. DOI: 10.63954/x9rcta40. Disponível em: https://www.wajhn.com/index.php/journal/article/view/56. Acesso em: 7 apr. 2026.